Our breath is the bridge between the body and the soul.
In Hebrew the word for breath (neshima) has the same root as the word for soul (neshama).
When you connect to your breath you connect your soul, to the deepest part of who you are.
These videos are taken from the Aruna Foundation Course, which you can find on the Courses page.
Use the following Aruna Yoga Pills to access the power of the breath.
· During the first three days of the menstrual cycle
· If you have high blood pressure
· Children under 8 years old
· Heart disease
· Gastric ulcer
Breath of Fire teaching
Breath of Fire Pill
Bellows Breath Arms Up
Bellows Breath Arms Down
€11,00 / year
Cost of this bundle